Freestyle | Greco-Roman | Folkstyle
The off-season is where champions are made. Our Spring & Summer Program is designed to build well-rounded, competitive wrestlers who are ready for any mat.
Focusing primarily on Freestyle and Greco-Roman, with weekly sessions in Folkstyle, this program gives wrestlers ages 10–18 the opportunity to sharpen skills, compete, and build confidence throughout the off-season. Whether you’re training to compete in Freestyle/Greco tournaments or just staying sharp, this program is built for you.
Why Freestyle & Greco?
Why Freestyle & Greco?
Freestyle and Greco-Roman are Olympic styles of wrestling practiced at the international level. Unlike folkstyle, which focuses heavily on control, these disciplines emphasize explosive movements, high-amplitude throws, and seamless transitions. Training in Freestyle and Greco helps athletes sharpen their agility, power, and creativity on the mat, shaping them into more dynamic and versatile competitors.
Mastering these styles makes wrestlers more complete and competitive while strengthening their folkstyle performance.
Weekly Focus
*Sibling discounts, payment plans, and limited scholarships are available.*